Reflexology is a scientific healing art based on the premise that there are zones and reflex areas in the feet and hands that correspond to all other body parts. The physical act of applying specific pressures to these reflexes using thumb, finger and hand techniques causes healthy physiological changes in the body.

 Benefits include:

  • Relaxation
  • Stress reduction
  • Pain management / palliative care
  • Improved circulation
  • Improved mood

Reflexology is known for promoting uniquely deep relaxation that facilitates the body’s own amazing healing capabilities. It is also an excellent mode of palliative care and complement to cancer care.

Reflexology is ideal for those who:

  • Prefer to remain clothed
  • Do not enjoy full-body massage
  • Wish to pamper their feet
  • Spend much time on their feet (dancers, athletes, nurses, etc.)

People of all ages can benefit from reflexology. It is safe, natural, and feels great!